Daily Archives: May 6, 2015

Training ride 1

Since November I’ve been commuting to work by bicycle, each week adding a bit more to the ride.  I’m not up to 35k a day, 10 in the morning and 25 each evening.

Now I need to put in more time for longer rides, and this is the first of those.

Riding from London to Kirby Le Soken in Essex.

The ride can be tracked:  https://spotwalla.com/embed.php?id=cac0551e3b4ee81cd&scale=on&zoom=default&refresh=no

And this is the plan:

Total distance: 136.82 km
Max elevation: 108 m
Min elevation: 0 m
Total climbing: 966 m
Total descent: -991 m